Therapy Services

Ramos Therapy offers a holistic approach that helps support an individual’s mental, physical and spiritual wellbeing.  For best results, we encourage everyone to implement skills they learn in therapy into their everyday life. The more practice one has implementing the new skills, the faster results they will have.  

Beginning therapy is a step towards personal empowerment. During our time together we will be incorporating what we have learned throughout our education, personal and professional experiences. We will assist you on your own individual journey to understanding yourself better. We guide you in connecting where your thoughts and behaviors stem from and how to release them to build new ones. We support you in personal accountability and provide resources that will help you integrate change and understanding of your human experiences. During this process, you will start to see how your life starts to shift in ways of having relief from your symptoms, your relationship with self and others start to become more meaningful, you start living a more intentional life and free yourself of what has been holding you back.  

  The following is a list of diagnosis and topics we generally work with:

· Anxiety 

· Depression 

· Post-Traumatic Stress Disorder (PTSD)

· Childhood Emotional/Physical/Sexual Trauma

· Infertility/Miscarriage/Postpartum

· Spirituality/Religion 

· Childhood Emotional Neglect

· Spiritual Awakening 

· Grief & Loss

· Marriage/Relationship/Intimacy Difficulties

· Mood Disorders

· Physical Medical Health Conditions Due to Trauma

If you don’t find what you are looking for on this list, please feel free to reach out and see if we can be of assistance.

Each individual we see has their own unique story. There is not a ‘one size fits all’ treatment when working with people. That is why we use a variety of techniques to assist you in your therapeutic healing. 

As we get to know you better, we will start to understand what approaches and techniques suit you best. Please note that these may vary between providers. 

Modalities and Techniques Include:

· Somatic Experiencing 

· Psychodynamic Therapy

· Integral Somatic Psychology Techniques 

· Internal Family Systems Techniques 

· Cognitive Behavioral Therapy 

· Spiritual Psychology

· Mindfulness Interventions

· Solution Focused Therapy