I am a somatic psychotherapist who encourages individuals to connect with both their mind and body to support their healing process. I am deeply committed to helping people explore various ways to heal and release trauma. I am passionate about assisting individuals in identifying the cycles and patterns that influence their life circumstances and understanding how these patterns impact them mentally, physically, and spiritually.
I offer genuine and honest support, along with accountability. I will advocate for you and encourage you to connect to your best self. I value connecting with people and exploring how their past has influenced their present, as well as working together to change cycles and transform their lives. I believe that in order to move forward, we must understand the depths of our personal experiences and how they have impacted us.
As a certified Somatic Experiencing® Practitioner (SEP™), I specialize in using Somatic Experiencing (SE) to help individuals reduce the symptoms of trauma stored in the body.
SE provides a framework for understanding how our lived experiences affect our physical sensations and emotional well-being. By connecting with our nervous system, we can cultivate this awareness and begin to release the tension associated with traumatic experiences.
Healing the body is one of the most effective ways to treat trauma, and through Somatic Experiencing, one can experience profound shifts in their emotional and physical well-being.
Sharanā is a LMSW and has joined Ramos Therapy to work towards her requirements to become a LISW. She has over seven years of experience in the human service field working with people of all ages, mainly 12 years old and up. Sharanā is passionate about working hand in hand with individuals who’ve experienced trauma, life stressors, and childhood memory loss.
Sharanā has a warm and compassionate demeanor that helps individuals navigate the complexities of life and remove blocks that may be keeping them from reaching their goals and full potential. She offers support and guidance that helps increase your ability to reach your mental, physical and spiritual goals. Sharanā will advocate for your needs in these spaces, not only for yourself, but for the life you wish to live.
Sharanā understands there is not a single approach that works for everyone. With that, she comes well trained in various modalities, and remains informed in new and modern practices to be a resourceful therapist for the work you will do together. Sharanā is a Trauma Informed Coach and trained in The Science of Well-Being and Adult Mental Health First Aid. These tools, alongside with her experience, allow the opportunity to receive the support and healing you are looking for.
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